Self Care - Who Cares?


My work gives me 4 “personal days” for self-care. Last year I didn’t use them all because there was ‘never a good day’.


This year, I have committed to caring for myself, even if it means the pile of emails grows, and phone calls are delayed.


I took a day and did some exploring- alone. Me, God, Nature.


What are you doing for self-care?


Are you feeling out of control? Do you have brown-out? Could you use a listening ear to create a plan? Contact Kumar for a 15-minute consultation.

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