Self Care - Who Cares?

My work gives me 4 “personal days” for self-care. Last year I didn’t use them all because there was ‘never a good day’.

This year, I have committed to caring for myself, even if it means the pile of emails grows, and phone calls are delayed.

I took a day and did some exploring- alone. Me, God, Nature.

What are you doing for self-care?

Are you feeling out of control? Do you have brown-out? Could you use a listening ear to create a plan? Contact Kumar for a 15-minute consultation.